Working with Taylor through the ALFA CFL program has been instrumental in my development as an athlete. The innovative training techniques have not only helped me improve my on-field strength, speed and agility, but also my overall coordination as an athlete. I am more flexible than ever and the training is position specific so it allows me to focus on the intricacies of what makes me more effective on game day. The ALFA program has helped me find success early in my CFL career and can help many others do the same at any level.